As one of the senior teachers in the Ashtanga yoga tradition David Swenson has turned on thousands of practitioners to this ancient discipline. He is not only an accomplished yogi and yoga teacher but also a masterful storyteller with a

These flirty little shorts are great for hot yoga or Ashtanga yoga in a sweaty climate. Those that dare to show off their legs will find whimsical prints and bright colors to suit their moods and show off the girly

This fun, feminine twist on yoga clothing from the company whose Sanskrit name means grace is just that–graceful. Flattering for women’s bodies of all shapes and sizes, this top comes in a variety of colors that change each season. Most

Thirty sweaty half-naked people in a room together breathing deeply while bending and twisting could re-ignite the sexual freedoms of Woodstock, but yoga practice asks both students and teachers to practice sexual responsibility. Rather than using the yoga room as

The dream of being a great yoga teacher cannot come from a selfish place within. All great teachers are chosen by their students because of their compassionate wisdom and care for the benefit all beings. The only way to become

Yoga is more than mere bending and twisting. It is a science of the body and mind that teaches practitioners how to live a more peaceful life. Building the bridge between the physical, mental and spiritual in every practice session

In each of our questions to find out what Yoga is to us, the answer begins with the question of “What is Yoga?”

The answer is unique to each person, but it is out there.  We just have to find it.